What is it that motivates us?
It
should not be about material things or superficial highs in life. It should be
about inner strength, inner peace and inner satisfaction that should motivate
an individual to further nourish his life.
Life patterns and habits are the key to
change.
Life
patterns come in different shapes and sizes. Some may be life changing while
some are not. As a result, we get used to things, circumstances and individuals
that when a certain situation comes along, we just act on impulse. Moreover,
because we act out of impulse, we tend not to think and just relieve past
experiences regarding the situation. We filter our minds according to how we
want the outcome to be. In other words, we alter the situation together with
the effects in relation to how we want things to appear. And that should not be
the case.
Deviating
from our “patterns” and habits could be messy. It takes a lot of will power to
actually detach ourselves from what we are used to. Given the numerous
experiences we had in the past, it would take time to remove them in our
system. Though tough, it is feasible.
We need to alter our patterns.
The
cliché that change is the only constant thing in this world holds water as much
as we want it to be false. We need to acknowledge, embrace and accept its
presence if we want change. For most of us, it means alteration, eradication or
addition of a foreign being in your system. Look at it like a process – with a
number of steps and of causes and effects. Start small and then continue moving
forward.
Quitting
smoking, loosing those unwanted weight and forgetting a particular individual
from your past could be done. Get them out of your system one day at a time and
you will feel different.
Life is easy—it’s just not simple.
We need to change for us.
Change
requires a holistic approach before it could be nourished and felt by the
system. Embrace change for your own self and not for others or what the society
dictates. Change must be for you and your well-being. It shall not be about the
way others live their lives but rather how you are to live your everyday and
tomorrow.
NLP can assist you nourish your own self
and of others as well.
Neuro
Linguistic Programming (NLP) teaches you how to have the right mindset. NLP is
about knowing what you really want, when you want it and how you want it
without having to depend on past experiences.
Having
the ability to filter your mind and at the same time, your thoughts means you
are willing and able to change. The realization that change exists means that you
acknowledge its presence and now, the next step, is for you to embrace it in
your life. Get out of your comfort zone and start living a new.
Visit www.nlpcoaching.com.au for more details
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