How Time Line Therapy® and NLP Hypnosis helped me with my boredom

Losing weight and keeping a toned body has always been my waterloo. I easily get tempted to stop and eat and go back to my old ways. I admit, I am not one to stay in a particular situation and do it repeatedly; I like the spontaneity that comes with life. However, as much as I want to be spontaneous, I have to think of my well-being too.

I have been in rigorous diet plans, taken dietary supplements and religiously went to the gym but, as time passed by, I got bored and pulled away. I believe that, in the beginning, I was doing well for I have lost a big chunk of weight but as I got tired of my daily routine, things became mundane thus I needed to get out.

Despite the Distractions, I Can Be Me

Sometimes, I pretend to be normal and be like everybody else. I would opt to settle for what the majority agrees upon and do what the majority is doing. I would go where the crowd is and eat like them in order to belong. I have tried fitting in, although I have my own niche, and be what the “everybody” is doing. For a while, it was fun but I got bored and went back to being me.

I have been in the “confusion” bandwagon just like everybody else. Trying to fit in and belong is what we normal yearn for and in the process, be where the crowd is. I mean, we all want to be in the know and seen but in the process, we tend to lose ourselves. Yes, we lose who we are and instead be who we are not. Simply put, we have a façade of somebody else and our innate self – a very unlikely combination that aptly describes and defines who we are. 

Beyond the Obvious and into Reality

The most important things in life are not things. Yes, this is true. Things are but perishable thus they end up in the trash and forgotten. As much as we would like to stock up and pile on material things, with wear and tear, they would eventually rot and be parted away with. 

To part away from something implies a literal act of turning back and walking away. It so speaks of the ability of the self to let go and move on. Although, like breaking up and being left behind, it is but one tough act to overcome. 

Learning to Love Again with the Aid of NLP and TLT

To be happy is one thing but to be able to maintain and sustain such is another. For one, I am happy. I may not be with another significant other at this moment but I am happy as I am stable. I am working thus I am able to support my yearnings in life. I am surrounded with people I call friends that, anytime of the day, I can talk to them about everything and anything under the sun. Importantly, I have a family that supports me and contributes well into the perfection and completeness of my life.

I would be a hypocrite if I say that I am not one who gets jealous of those who are with a significant other in their lives but , with all honesty, I can say that I am happy of where I am now and who I am with. The time I spent gawking at lovers have passed as I have learned to embrace what I have. I used to dwell on the imaginary and question why I have no one in particular to be right by my side, but as hours turned into days, I have accepted that this is not the right time to fall in love. 

How to Control the Self with TLT

Waging war is but an inevitable pastime of each and every one of us. Admittedly, we like to start a fight and end up regretting why we even traversed that path in the first place. We like to experience pain and be frustrated but never admit to defeat. We dwell on our wrongs but never do we like to accept of our wrongdoings. 

Now, you might ask, what kind of war are we always in that we cannot seem to part with? Initiating a duel with our inner self is what we are always at. We like to strike the iron while it is hot and regret having to strike it in the first place. We like to test our inner self with our inner demons and wage a never-ending war inside. In short, we like to pressure ourselves with our own doing and be depressed and frustrated in the end. 

How to be In Charge with Time Line Therapy®

Humans as we are, we are always on a constant search. We like to keep ourselves busy thus; we like to keep on searching for something even without knowing what it is. The genius in us exemplifies our cognitive ability to comprehend while our emotional intelligence highlights our right to brag. In other words, we search to be able to fulfill both our innate and external selves. 

My Individuality Rocks With Time Line Therapy®

I have never been one to follow instructions. I like to do things my way; get things done accordingly. That is how I get things done. However, because I belong to a society that adheres to the implementation of rules and regulations, I have to bear with the many imposed laws to belong.

I know, to belong to a particular group or be accepted as a member implies that you follow what they want thus you cannot just do what you want. In other words, you have to adhere to their likings and endure the pain of being a follower than a leader. Sure, it takes a good follower to be a leader but with the endless possibility of being able to do things on your own, why do you need to be a mere follower?

Do not get me wrong, it takes a follower to be a leader but it also takes a good leader to be a follower. I am not implying that one should always be the leader but rather, one should not settle to be just a mere follower forever. In other words, he should aim to be more than he is and aspire to be more than he could ever be. Be not limited with what you have but instead, be limited only by your imagination.

The Tragedy Of Life Is Not Death According To Time Line Therapy®

Friedrich Nietzsche,

The tragedy of life is not death. No, it has never been death nor will it ever be-- for death is an inevitable occurrence sensationalized only the by accident that accompanies it. So, what is the tragedy of death? According to Friedrich Nietzsche, “A man who dies before he dies does not die when he dies.” Therefore, accordingly, the tragedy of life is what we let die inside of us while we live and not the occurrence of death.

To highlight the ability of the self to be at par with how others live their lives eventually leads to a futile attempt to further the development of the innate self. Although it is just okay to be influenced by how others live their lives, still it would be better to innately ponder on your own personal growth over and above all.

Learning To Trust Again With Time Line Therapy®

image from recoveringyou.com

It takes only seconds for us to trust someone but years to forget someone who deceived us. We think and regard highly of the importance of trust that we feel offended, insulted even, when we are wronged. We say it is okay but innately we are not okay as the experience lingers in us more than we could ever want.

The moment we trust someone means we are accepting of him and in return, we are ready to impart part of ourselves to him. To adhere to an idea of exchange, we bring forth the ability of the self to connect with another thus allowing growth to take place. Growth here exudes from the connection established with another resulting to trust thus when it is broken, our world crashes and is destroyed.

An understanding between two or more individuals, may it be of friends, lovers and filial ones, paves the way for trust to be born. To say such implies that there is importance given to the personhood of another and to that extent, a certain degree of personal connection is established.

How I Broke Up With My Depression Through Time Line Therapy®

image from npr.org

Life is a series of disappointments highlighted by the existence of depression. Indeed, life operates mysteriously as it strives to make the most of it. One seeks to empower the self to be at par with societal dictates that, in the process, puts the self in the limelight. Simply put, the self experiences more than it could ever imagine thus creating negative opportunities that, more often than not, leads to depression.

Depression is one of the most feared word in the dictionary and one fearful phase in life to be drowned in. Yes, depression is just a phase in life, others only put too much emphasis in it that, at times, we think it is an inevitable part of life.

Life’s A Dictionary And TLT Is A Word

image from sidchwab.blogspot.com

Life is not about finding yourself; life is about creating yourself. It is not about being perfect rather it is about creating perfect moments. Indeed, life is what you make of it thus allowing you to fully exhaust life per se. To do such warrants an understanding that life is primarily a vacuum that needs to be filled before time runs out.

Because nothing is certain, not even the certainty of uncertainty itself, life could not be assured. The moment one tries and attempts to dissect the very essence of life permits the self to be open and ready to take in as much it could be permitted in relation to how he wants his life to be defined. Sometimes, I do not get the rationale behind the quest to define what life is. I mean, for me, I believe that life does not have one straight path or pattern that encapsulates the totality of life per se. So to speak, the life of others is distinct and entirely different from that of ours. Simply put, life is a subjective matter worthy of personal dissection as life is what we make of it.

Life In Moderation With TLT

image from artofmanliness.com

Are you always in a hurry? Thinking that the world would suddenly come to a halt and you would not be able to do the things you have always wanted to do? If yes, then listen up as not everything in the world is in fast forward mode.

Simple problem, simple solution. Learn the art of doing things in perspective. In other words, discover the beauty of taking things one step at a time. Indeed, life does not have buttons that could be remotely controlled. It is not even battery operated thus it cannot keep up with the fast changing world. In general, life depends on the prerogative of the captain on how he wants to run his entire ship.

Breaking Into Pieces : A Time Line Therapy® Realization

Indeed, life is unfair. It will never be fair nor will it ever be just. It is as multifaceted as the great Bayon Temple in Cambodia with its many faces lurking in all angles and directions. In other words, it is a great mystery that remains to be one despite the clamor to unleash its meaning.

Bayon Temple image from WikiPedia

Life, in its entirety, could never be defined. It has been said before that life per se is as vast and deep as the ocean – could never be measured or understood with just one plunge. Life is like that, though it does not take a genius to decipher it, attempting to underlie its totality is like taking a plunge into the deep dark ocean with no mask or diving apparatus on. In other words, the totality of life is as dark as the deepest part of the virgin forest. 

Time Line Therapy® and my life

In the midst of darkness, there lurks a single ray of light—a light that brings forth hope to the self, which in return allows the self to satisfy its yearnings. Yes, yearnings as goals and objectives in life are nowhere near cravings. They are the spices necessary to enable the self to move and work towards satisfaction. More so, they become the reason for allowing the innate self to feel empowered.

The moment we step outside our comfort zones, we become hyped over being the best and reaching for the stars. We work our way through life with the aim to be the best in everything and anything there is.

Stop dependency with TLT

Are you alcohol dependent? Do you always seek for a bottle of cold beer or a glass of scotch on the rocks whenever you feel like the world is going against you? Are you one to stock a pile in your pantry? If yes, then you seriously need to read this.

We all have encumbrances and challenges to face; we must also be resilient enough to find ways to overcome them and live the life that we have always wanted. However, humans as we are, we greatly appreciate temporary comfort, thus we always acknowledge immediate happiness rather than seek for the real deal. In other words, we’d rather be happy now and deal with the problem later.

Inspiring the self to inspire with the help TLT (Time Line Therapy®)

Do you often wonder how you ended up this way? Have you questioned yourself about your life and why you have not lived the life you have always wanted? If yes, fret not; you still have time to change. 

For as long as you are breathing and able to see the world around you, there is hope. There is a definite light at the end of the tunnel that would enable you to see beyond the horizon and experience life accordingly. Life is not someone else’s masterpiece, nor a project at hand, it is an individual mission that needs to be fulfilled and satisfied according to how you want to live. In other words, you are the master of your fate and the quintessential captain of your ship.

Getting back on track with TLT (Time Line Therapy® )

Do you always find yourself sulking over a petty problem? Have you been munching on those potato chips all day long while slouched on the couch? How many pints of ice cream have you devoured in the past 3 hours? Are you trying to throw your life away?

It is of no contest that we are but limited. We have the tendency to yearn for temporary happiness, and thus submit our selves to anything that could make us happy. It is of no surprise that we opt to believe in the power of material things than in our own capacity to surpass and overcome whatever circumstance we might face. In other words, we do not believe that we can do it, thus we always end up frustrated.

Talking Like a Pro with TLT (Time Line Therapy®)

I am one of those who get easily annoyed whenever people start asking questions that they already know the answer to. I mean, I am not intellectually endowed nor am I dumb, but I know when to ask a question and when not to.

I know I have to learn how to control my emotions when it comes to my dealings with others, but oftentimes I easily get ticked off because of their attitude. I have been caught in situations wherein I badly need to escape, but because I think of their welfare more than my own, I opt to stay and prolong the agony. No, do not get me wrong; I value my friends and the people I meet and talk to, it’s just that I also have to keep my sanity intact whenever I talk to them.

Making my way downtown with Time Line Therapy®

I am not one to confide my emotions and feelings to others. I would rather keep it to myself and resolve it alone. Sharing what and how I feel is not something I am comfortable of doing. Do not get me wrong, I am not a loner or even an island, I just want to keep things to myself. I believe that some things are better kept private than be shared.

Most often than not, those who listen to us end up either with us or against us. “With us” connotes a positive feeling of sympathy wherein he shares a certain degree of intimacy in relation to the problem on hand while the latter implies a shrug off feeling wherein he just plainly listens or exudes a “I do not care” attitude.  Indeed, the difference is incomparable. 

Celebrating life with Time Line Therapy®

Have you ever been intrigued with how others have become? To be able to live the life they have always wanted and be at par with what the society dictates—it something that each of us aspires for. We may not be able to attain such in a year’s time, but the moment we do, the feeling of ecstasy impacts us more than we could ever imagine. 

For us, to live the life we have always wanted warrants control and discipline. In other words, the moment we learn how to control our lives, we begin to unveil and imbibe the positivity that we need in order to be the persons we have always wanted to be. The yearning or curiosity we posses enables us to drive our innate self towards the fulfillment of our goals and objectives.